How can you avoid it? Wash your hands before handling your contacts and avoid sleeping in your contacts, which can lead to unconsciously rubbing your eyes. Keratitis Keratitis is the irritation of eye tissue.
This one is serious and can even lead to blindness according to the American Academy of Ophthalmology. Symptoms come on fast and require medical attention right away.
So, it may be best to give your eyes a rest and take out your contacts before you snooze. So, nap lovers are recommended to remove their contacts before taking a nap, even unplanned ones.
Sleeping in your contact lenses for even just an hour can be detrimental to your eyes. For some, their eyes can be more sensitive than others and react differently. It's not worth the risk when it comes to your eyes and doctors do not recommend sleeping in contact lenses period, even if it is just for an hour. If you have fallen asleep with your contact lenses in, do not immediately try to pluck them out of your eyes when you wake up.
You may notice that your eyes are either very dry, or some people experience build-up and a mucus-like feeling on the eyes. Blink a few times and give them a few moments to naturally re-moisture and have a glass of water to help rehydrate yourself. As always, make sure to wash your hands before handling your contact lenses and carefully pull the lenses out of your eyes.
Dispose of the lenses if they are daily contacts and make sure to properly disinfect the lenses if they are monthly or two weekly lenses. Soak the lenses in multi-purpose solution or peroxide solution for at least six hours to disinfect.
You may also want to avoid wearing lenses for the rest of the day to allow your eyes to recover. Your eye would have likely dried out and feel tired and irritated. If possible, wear glasses. If you wish to wear lenses overnight, you should opt for extended wear contact lenses. Extended wear lenses allow you to wear your lenses for an extended period of time, including when you are sleeping, without removing them.
It is highly important that you speak to your optician about whether or not extended wear lenses are right for you and wear them under the supervision of a qualified optician. You should also monitor the condition of your eyes each day, looking for signs and symptoms of infections or changes to the health of your eye. At any point during wearing extended wear lenses, if you feel that they have accumulated some build-up of dirt, remove them and clean them.
Extended wear lenses are made from silicone hydrogel. Find out what can happen to your eyes and get tips to avoid infections. Learn more about vaccine availability. Advertising Policy. You have successfully subscribed to our newsletter. Related Articles. There is even a risk that you will damage your cornea in the process. Also the condition of your eyes just before you go to sleep matters.
If you have only worn your contact lenses for a few hours before going to bed, the risk of eye irritation is less than if you have worn them all day.
Contact lenses tend to accumulate contaminants e. In addition, unclean contact lenses are a veritable paradise for microorganisms and allergens. Make sure you protect your eyes from inflammation, otherwise you run the risk of getting conjunctivitis.
Shop with discount. As described above, leaving contact lenses in your eye overnight can be harmful. We recommend that you follow these rules if you slept with your contacts in:.
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