For healthy, youthful skin, it is advisable to limit or avoid:. Consuming a balanced diet is one of the best things a person can do for their physical health, including the health of their skin. For example, eating a variety of fruits and vegetables high in antioxidants can protect against sun damage and other signs of aging and may help reduce an uneven skin tone. Vitamin E is another important nutrient that acts as an antioxidant to protect against sun damage.
It is present in various nuts and seeds, as well as wheat germ oil and sunflower oil. Other nutrients present in a balanced diet — including other vitamins, minerals, protein, and healthy fats — are also essential for skin health.
Options include concealers, foundations that offer thick coverage, and green tinted products to cover up minor flushing. Some people with an uneven skin tone may wish to treat or reduce it for cosmetic reasons. There are many OTC products, home remedies, and professional treatments available for this. If home treatments are ineffective after a few weeks, a person may wish to discuss further options with a dermatologist.
Those who have an underlying skin condition should never treat an uneven skin tone without first seeking medical advice. Pigmentation, or discoloration of the skin, can respond to home remedies, including the application of aloe vera and apple cider vinegar. Learn more…. Hyperpigmentation occurs when a person develops darker patches on the skin, such as age spots or melasma. Learn about the causes, types, and…. Hyperpigmentation acne occurs when a dark spot appears in place of a pimple that has disappeared.
It is due to an overproduction of melanin. What can people do to even their skin tone? Definition Causes How to even skin tone Prevention Home remedies Summary Having an uneven skin tone is a common concern. What is an uneven skin tone? Share on Pinterest Getty Images. How to even the skin tone. How to prevent an uneven skin tone. Birth Control: As with pregnancy, there can be hormonal shifts for patients who take certain birth controls which can excite melanocyte activity.
Studies have shown from 5 to 34 percent of women taking oral contraceptives have shown symptoms of melasma. Skin Care Products: Epiphany Dermatology provides a variety of Dermatology tested and approved lotions that can help treat your hyperpigmentation. Our store also provides sunscreens that are effective against UVA and UVB radiation, which is the only sunscreen that can help prevent hyperpigmentation. Epiphany Dermatology recommends a wearable sun monitoring device from Eclipse Rx.
Microdermabrasion: Microdermabrasion is a non-invasive treatment that gently remove the outer layer of skin. This is a very effective treatment for hyperpigmentation that leaves the skin smoother and more evenly toned. Chemical Peels: Chemical Peels is a quick and effective treatment for hyperpigmentation. Our aestheticians apply a chemical exfoliant to the skin. Once the outermost layers of skin peels away the new skin beneath grows in healthier, smoother, and more evenly toned. Fraxel reduces unwanted wrinkles, acne scars, sun spots and discoloration.
This makes Fraxel ideal for treating melasma the mask of pregnancy and other concerns related to hyperpigmentation. Joseph, MO Locations. Our St. Joseph Location: N 36th St. Apply SPF daily. Unprotected sun exposure is the number one culprit behind hyperpigmentation. Applying a sunscreen or moisturizer with a Broad Spectrum SPF of at least 30 is the easiest way to help prevent new spots.
Treat existing hyperpigmentation by first sloughing off dead, dulling skin cells at the surface. This clears the path for the ingredients in your serums and moisturizers to better penetrate the skin.
Tip: Look for a gentle, micro-fine exfoliant you can use daily. Use the right ingredients. Seek out products that contain Activated Charcoal to help remove pollutants; Oligopeptides, Niacinamide and Zinc Glycinate to help control melanin production; and Retinol to restore skin. Be patient. There's no quick fix for an uneven skin tone.
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